If you want to start working out at Planet Fitness, you may be wondering if the weights there are accurate. It is a common rumor or conspiracy that Planet Fitness weights are less than they appear to be.
If you are interested in using the weights at Planet Fitness, it is a good idea to get to the bottom of this rumor. Why do people think the weights are not accurately shown, and do they weigh as much as they really say?
Keep reading to find out if the weights at Planet Fitness are accurate.
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Are The Weights at Planet Fitness Accurate?
The weights at Planet Fitness are accurate, though there are many factors that can affect the weight that you are lifting. You may actually be lifting less than expected because of the leverage or the pulley system involved in the weight lifting.
This can affect how much weight you are actually lifting despite the weight that you have added to the machine. This can result in some confusion as it feels like the weights are labeled wrong.
This is a common complaint amongst Planet Fitness goers, as many like to track their weight lifting progress. They do this by building up their lifting tolerance by slowly lifting heavier and heavier weights.
Because the weights at Planet Fitness are so hard to gauge, it can be frustrating to track your progress. Especially since there is really no way to know exactly how much weight you are lifting.
This is the issue with lifting weights at Planet fitness, as the weight machines can throw off the weight that you are lifting. This makes it impossible to track your progress.
Are Planet Fitness Weights Fake?
The weights at Planet Fitness are definitely real and are not fake, though many believe that they are. The weights at Planet Fitness are not very heavy as Planet Fitness is not a weight-lifting gym.
Its goal is to be a gym where people can go to be active and get healthier, not necessarily bulk up. That is why it has few weight lifting options.
The options that it does have are very minimal and are not always entirely accurate. This can be because of the gear and its effect on the weight that you are actually lifting.
This is why many people complain that the weights at Planet Fitness feel lighter than they should. Thus creating a rumor that Planet Fitness incorrectly labels its weight or lies about them entirely.
How Much Do Planet Fitness Weights Weigh?
Most Planet Fitness gyms offer weights between 15 and 20 lbs, though some may offer heavier options. These are very minimal weights, which is why Planet Fitness is not a good place for weight lifting.
These weights are ideal for building strength and endurance on your road to becoming healthier. They will not necessarily help you build a ton of muscle if that is what your goal is.
This is why it is not recommended for those who are serious about fitness or weight-lifting to go to Planet Fitness. This gym will not offer you the range of weights or equipment that is needed to reach your goals.
Planet Fitness is created for those looking to live healthier and become more active, not necessarily bulk up.
Are Planet Fitness Weights Correct?
The weights at Planet Fitness are correct, though many things can affect how they feel and how much weight you are actually lifting. This can result in you lifting more or less weight than you think you are.
The machine that you use to lift weights at Planet Fitness is really the one to blame if your weights do not feel accurate. This can have something to do with the leverage or the pulley system.
These things can actually take away from the weight that you are actually lifting, making the weights feel much lighter than they should. This can make it difficult to track your progress and know how much you are actually lifting.
This is just part of why Planet Fitness is not a good gym option for those looking to bulk up and build muscle. That and the fact that the weight options are very limited with most locations only offering 15 to 20 lb weights.