Join us on a leisurely journey through towns where sidewalks are the social networks and walking is the best way to stay connected.
From historical districts to river walks, we show you why Iowa is best seen at a walker’s pace.
Grab your walking sticks, folks. It’s going to be a walk to remember.
1. Des Moines, Iowa

Des Moines, the vibrant capital of Iowa, boasts a walk score of 45. Neighborhoods like Sherman Hill and East Village stand out for their pedestrian-friendly streets. Here, residents enjoy a blend of modern conveniences with historical charm, finding an array of shops, eateries, and cultural attractions all within a leisurely walk.
The city’s commitment to walkable urban development is evident. Efforts to enhance sidewalks and crossings make it safer and more enjoyable for walking. Whether it’s a morning coffee run or an evening at a local gallery, the community infrastructure supports an active, pedestrian-oriented lifestyle.
Des Moines caters well to those who value accessibility without the need for a vehicle. This commitment to walkability is especially beneficial for the 50+ community, promoting health and social interaction.
Walkable Charm: The combination of essential services and recreational spots within walking distance makes Des Moines an attractive option for active seniors.
2. Iowa City, Iowa
Iowa City offers a walk score of 45, making it a prime location for pedestrians. The heart of the city, including Downtown and the Northside neighborhoods, is well-equipped for foot traffic. This area thrives with a mix of academic institutions, libraries, shops, and cafes, all accessible by walking.
The city’s layout encourages residents and visitors alike to explore its rich cultural scene on foot. The pedestrian-friendly streets connect various parts of the city efficiently, reducing the reliance on cars and promoting a healthier lifestyle.
For those over 50, Iowa City provides not only the convenience of walkability but also a vibrant community atmosphere that enhances quality of life through easy access to daily necessities and cultural enrichment.
College Town Convenience: Iowa City’s emphasis on pedestrian infrastructure makes it ideal for those seeking a blend of urban accessibility and educational opportunities.
3. Davenport, Iowa
Davenport scores a walkability index of 44. The city’s walkable regions, such as Downtown and East Village, offer a scenic view along with access to the Figge Art Museum and the River Music Experience. These cultural hubs are just a stroll away.
The Mississippi Riverfront enhances Davenport’s appeal, providing picturesque walkways and ample opportunities for leisurely waterfront activities. The area’s flat terrain makes it especially accommodating for walking, suitable for all fitness levels.
With its rich array of amenities and scenic views, Davenport appeals to those who appreciate culture and nature alike. It’s a perfect spot for 50+ individuals looking to stay active and engaged in their community.
Riverfront Recreation: The close proximity to cultural sites and the beautiful riverfront makes Davenport a standout for leisure and lifestyle.
4. Marshalltown, Iowa

Marshalltown offers a walk score of 43, with its downtown area providing easy access to diverse amenities. The Orpheum Theater is a highlight, hosting various cultural events accessible on foot.
The city’s commitment to maintaining and improving pedestrian pathways ensures that residents of all ages can navigate safely and comfortably. Shops, restaurants, and public services are clustered within this area, making daily errands and entertainment options conveniently accessible.
For seniors, the compact and connected nature of Marshalltown’s core supports an independent, active lifestyle, fostering community engagement and physical wellbeing.
Historical Hub: The downtown area’s rich history and ease of access contribute to Marshalltown’s appeal as a walkable, engaging community.
5. Ames, Iowa

Ames, with a walk score of 42, shines as a pedestrian-friendly town, thanks to its vibrant Main Street and proximity to Iowa State University. The area is bustling with student and local activity, creating a lively atmosphere.
The town’s infrastructure supports walking as a primary mode of transportation, with well-maintained sidewalks and marked crosswalks. This makes it easy for residents, especially those over 50, to engage in daily physical activity while enjoying the town’s offerings.
Ames’ commitment to a walkable environment not only promotes health but also fosters a sense of community among residents, making it a desirable place for active seniors.
University Town Vibrancy: Ames’ accessibility and academic atmosphere make it a great place for lifelong learning and living.
6. Burlington, Iowa

Burlington, with a walk score of 41, combines historic charm with modern convenience. Its downtown area and the South Hill Historic District are perfect for exploring on foot, offering a variety of shops, restaurants, and cultural venues like the Burlington Capitol Theater.
The renowned Snake Alley, once called the crookedest street in the world, adds a unique touch to the pedestrian experience, blending history with the pleasure of a leisurely walk.
This town is ideal for those over 50 looking for a community where everything from daily necessities to leisure activities is just a walk away, promoting a healthy and active lifestyle.
Historic Walkways: The unique blend of historical paths and modern amenities makes Burlington a standout location for residents and visitors alike.
7. Sioux City, Iowa

Sioux City’s walk score of 40 reflects its commitment to creating a walkable environment. The Historic Fourth Street and Riverside neighborhoods are particularly friendly for pedestrians, offering a variety of dining, shopping, and entertainment options within walking distance.
The city’s efforts to enhance pedestrian safety and comfort are evident in its well-maintained walkways and community planning, making it suitable for all ages, including seniors who prefer walking as their main form of exercise.
Sioux City provides a perfect blend of urban convenience with the tranquility of nature, appealing to those who enjoy an active, community-oriented lifestyle.
Urban Tranquility: The combination of urban amenities and peaceful neighborhoods makes Sioux City ideal for senior pedestrians.
8. Dubuque, Iowa

Dubuque offers a walk score of 40. The city is famous for its Historic Millwork District, Downtown, and the Port of Dubuque, which are all highly accessible on foot and host attractions like the National Mississippi River Museum & Aquarium.
The extensive riverwalk and numerous historical sites encourage walking and exploring, providing both recreational and educational opportunities for residents and tourists alike.
Dubuque’s focus on preserving its history while promoting accessibility makes it a great choice for those 50 and older, looking for a mix of adventure and convenience in their daily walks.
Riverwalk Adventures: Easy access to major attractions along scenic walkways makes Dubuque a top choice for active seniors.
9. Cedar Falls, Iowa
With a walk score of 38, Cedar Falls is centered around the University of Northern Iowa and its vibrant downtown district, both of which offer ample amenities within walking distance.
The town promotes a healthy lifestyle with numerous parks and walking trails integrated into the cityscape, ideal for residents who appreciate outdoor activities and a close-knit community feel.
For individuals over 50, Cedar Falls offers a peaceful yet active living environment, with easy access to educational and cultural events, fostering a fulfilling community life.
Educational Enrichment: Cedar Falls’ proximity to university amenities provides endless opportunities for lifelong learning and community engagement.
10. Clinton, Iowa

Clinton, with a walk score of 38, boasts a pedestrian-friendly historic downtown and a scenic Mississippi Riverfront. These areas are perfect for leisurely walks, offering breathtaking views and access to local shops and eateries.
The city’s layout encourages exploring its rich history and natural beauty on foot, making it an attractive destination for those who value ease of access combined with a picturesque setting.
Clinton’s emphasis on walkability and community attractions supports an active lifestyle for the 50+ age group, making it an inviting place for retirees and those seeking a slower pace of life.
Riverside Relaxation: Clinton’s riverfront and historic downtown area provide the perfect backdrop for tranquil, yet engaging walks.
11. Decorah, Iowa

Decorah, a charming college town, offers a vibrant Nordic heritage with a walk score of 38. Its downtown area is particularly walkable, featuring attractions like the Vesterheim Norwegian-American Museum and ArtHaus, along with various shops and eateries.
The town’s streets are lined with historical architecture, adding to the scenic walks. Community events and cultural festivals, easily accessible on foot, make Decorah a hub of activity throughout the year.
For those 50 and older, Decorah provides a culturally rich environment where daily activities and special events are just a short walk away, enhancing social engagement and physical health.
Cultural Heart: Decorah’s rich cultural tapestry and walkable downtown make it a lively and engaging community for active seniors.
12. Jefferson, Iowa
Jefferson is notable for its life-size sculptures and the Mahanay Bell Tower, which enrich the walkable experience of this small town with a walk score of 37. Its historic downtown is accessible on foot, featuring local businesses and entertainment venues like the History Boy Theater.
The town’s efforts in promoting walkability can be seen in its well-maintained sidewalks and pedestrian-friendly amenities, making it ideal for seniors who enjoy exploring their surroundings at a leisurely pace.
This small town charm combined with accessibility makes Jefferson an excellent choice for those over 50 seeking a quiet yet stimulating environment.
Artistic Strolls: Jefferson’s commitment to art and culture, displayed throughout walkable areas, offers a unique and enriching pedestrian experience.
13. Ankeny, Iowa

Ankeny features a walk score of 39 with several walkable neighborhoods within its suburban layout. The area is known for its parks and recreational pathways that are ideal for walking and biking.
The city’s growth and development have focused on creating accessible spaces, including shopping centers and public parks that are within easy walking distance from residential areas.
Ankeny is perfect for those 50+ who desire suburban convenience with options for outdoor activities, making it a healthy and vibrant community to live in.
Suburban Walks: Ankeny’s blend of residential comfort and accessible public spaces promotes a healthy, active lifestyle for seniors.
14. Waterloo, Iowa

Waterloo offers a walk score of 41, with its downtown area providing easy access to various shops, restaurants, and services. The city’s commitment to enhancing pedestrian routes and safety is evident, making it suitable for residents of all ages.
Waterloo’s rich cultural scene and annual events are also accessible on foot, adding to the city’s appeal for those seeking an active urban lifestyle without the hustle and bustle of larger cities.
For the 50+ community, Waterloo’s urban amenities coupled with its walkable spaces offer a balance of convenience and leisure.
Urban Ease: Waterloo’s downtown core and community-focused planning make it an attractive option for seniors looking for urban walkability.
15. Urbandale, Iowa

Urbandale scores a walk score of 41, featuring residential neighborhoods with nearby amenities. The city has developed paths and trails that connect different parts of the community, promoting walking as a healthy lifestyle choice.
The balance of residential areas with accessible commercial centers and parks ensures that daily needs are met with minimal need for transportation.
Urbandale appeals to those over 50 by providing a peaceful environment with the benefits of urban living, making it ideal for active seniors who appreciate both nature and convenience.
Residential Convenience: Urbandale’s well-planned pathways and community amenities support a lifestyle that’s both active and relaxed.
16. Bettendorf, Iowa

Bettendorf, with a walk score of 42, offers compact neighborhoods where amenities such as parks, libraries, and shopping areas are easily accessible on foot. The city is part of the Quad Cities and benefits from shared urban development efforts that emphasize walkability and community spaces.
Its picturesque riverfront provides additional recreational opportunities for walking and biking, perfect for residents who enjoy outdoor activities.
Bettendorf is attractive to the 50+ demographic for its convenience, scenic views, and commitment to maintaining a walkable community.
Quad City Charm: Bettendorf’s integration into the vibrant Quad Cities area enriches its walkable appeal, offering extensive amenities and natural beauty.
17. Marion, Iowa

Marion boasts a walk score of 37, with its historic downtown area providing pedestrian-friendly access to local shops, cafes, and cultural venues. The city’s active community planning focuses on improving walkability and public transportation.
Marion’s small-town feel, combined with the conveniences of urban life, creates a welcoming environment for seniors who prefer walking to driving.
For those over 50, Marion offers a blend of traditional charm and modern amenities, making it an ideal place for those seeking a balanced lifestyle.
Historic Walks: Marion’s historic downtown area offers an enriching walking experience, emphasizing both heritage and accessibility.
18. Johnston, Iowa

Johnston, with a walk score of 28, is a suburban community with limited walkable areas. However, the areas that are walkable are well-equipped with trails and parks, enhancing the quality of life for residents.
The city focuses on community health and wellbeing, with ongoing developments to increase walkability in residential and commercial areas.
While Johnston’s walkability is evolving, it presents a growing opportunity for seniors to engage in a community that values outdoor activity and wellness.
Emerging Walkability: Johnston’s commitment to enhancing its walkable areas promises a future of increased mobility and community engagement.
19. Fairfield, Iowa

Fairfield stands out as an exceptionally walkable Iowa city with an impressive Walk Score of 85, making it “Very Walkable” so most errands can be accomplished on foot. This creative and eclectic small city features a vibrant downtown centered around its historic Central Park, with wide streets and ample sidewalks that enhance the pedestrian experience.
The city has embraced Complete Streets policies since 2014, ensuring roads are safe for all users including pedestrians and bicyclists. Fairfield’s commitment to walkability is evident in its numerous trails and sidewalk expansions, including the popular Loop Trail near Chautauqua Park which sees at least 230 daily users.
Beyond walkability, Fairfield has been recognized as one of America’s best small towns by Smithsonian Magazine and dubbed “America’s most unusual town” by Oprah. Its thriving cultural scene includes the Fairfield Arts and Convention Center in the heart of downtown and monthly First Fridays celebrations that bring the community together.
20. Cedar Rapids, Iowa
Cedar Rapids offers diverse neighborhoods with a walk score of 42, fostering a community where walking is both a convenience and a pleasure. The city’s cultural and recreational spots, such as the NewBo City Market and Czech Village, are accessible on foot.
The emphasis on community events and local businesses accessible via pedestrian routes makes Cedar Rapids an appealing choice for active seniors.
This city combines urban amenities with the benefits of small-town living, making it an excellent choice for those over 50 seeking a vibrant, walkable environment.
Cultural Crossroads: Cedar Rapids’ commitment to walkability enhances its cultural diversity and community spirit, making it a top pick for seniors.